How to prevent blepharitis

By doing these steps, you will prevent yourself for the annoying symptoms of blepharitis

1- Keep your hand and face clean

2- Avoid rubbing your eyes with dirty hands

3-always remove your eye makeup before bedtime with good clean and wash

4- Always wash your face and eyelid with warm water

5- Massage your eyelid while washing your face

6- If you like to join sauna always massage your face and eyelid.

7- Poor nutrition is a risk factor for meibomian gland dysfunction so balanced diet is required. Try to know which food are used as anti-inflammatory diet,which can help you not only in Blepharitis control but also in preventing many diseases like tumors.

8- Avoid the exposure to smoke and air pollutants because they can trigger it

9- Another way in prevention is to obtain treatment for your skin conditions like rosacea and seborrhea, because both of them are common causes of blepharitis